Getting kids to sit down at the table is a challenge in itself. Then, getting them to eat healthy, filling meals? Forget about it! While it might seem impossible, there are plenty of ways to sneak in vitamins, protein, and veggies into meals. Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, […]
Brazilian Jiu Jitsu (BJJ) is a social activity. Think about it, how good would you be if you had no one to train with? You need social skills to have teammates that are willing to train with you. Without appropriate social skills, people will avoid you and you won’t be able to improve your BJJ skills. […]
Let’s be honest, the Presidential debates can bring MANY emotions. We have all felt some fear, some anger, and even some occasional excitement. Either way, we know that this most recent presidential debate is going to leave us all a little more worse for wear. 😉 Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ […]
Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in! 109.199.114.11/~acesjiujitsuclub
Hey Aces! I have a special surprise for you! I know that you want to ROLL in “Acestilo”, so I am launching a CHALLENGE!!! Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle […]
Brazilian Jiu Jitsu (BJJ) is one of the most awesome martial arts that you’ll ever train, but many people find that it’s also one of the toughest to master. Unfortunately, many of those people quit before reaching the point where BJJ starts to change their lives for the better. Hopefully, this article will help you to avoid […]
The early days of the UFC showed the world the superiority of Grappling-specifically Brazilian Jiu Jitsu- over other fighting styles. Though any individual fighter can be fallible, the only competitors who are able to succeed in mixed martial arts today are those educated in grappling, in many cases specifically Jiu Jitsu. What makes jiu jitsu-and […]