Jiu Jitsu Alert: Austin Woman Breaks a Burglars…

Jiu Jitsu Alert: Austin Woman Breaks a Burglars…

Jiu Jitsu Alert: Austin Woman Breaks a Burglars Arm & Holds Him Until Police Arrive! More and more, people are finding out what we already know… Brazilian Jiu Jitsu is the most effective martial art on the planet.  Not only will it get you in the best shape...
Bullying Sparks the Fight in a Fighter

Bullying Sparks the Fight in a Fighter

Alton Cunningham was picked on and bullied as a high schooler. This is an all too common theme for most children growing up in the school system. Dealing with bullies is just a sad fact for live for school aged children. For Alton, one of the things he would be picked...
Measuring the Positive Influence of Jiu Jitsu on PTSD

Measuring the Positive Influence of Jiu Jitsu on PTSD

Over the years Brazilian Jiu Jitsu (BJJ) and the positive impact it has on on mental health and specific issues has been researched and discussed. We all know that training BJJ or any martial art has been proven to have direct links to an increase in self-esteem,...