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Family Fitness Health/Fitness Newbies Why BJJ

6 Secrets to Starting the New Year Right

Have you ever made a New Year’s resolution? If you’re like millions of other people today, you’ve probably made at least one New Year’s resolution during your life. As the New Year approaches, many of us have it in our minds to stop some habits and start others. Sometimes that means we stop eating eating […]

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Fitness Health/Fitness Our Club Why BJJ

My Dreams Don’t Take Holidays

Have you ever dreamed a dream so big that you didn’t want to tell anyone else? Something you desire more than anything else in this world? If you have, you are like most people in the world today – we ALL have dreams – and we all dream BIG dreams. I have a question for […]

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Family Fitness Health/Fitness Newbies Why BJJ

Girl Power: The Empowerment of Women in Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is an martial art that has been around for hundreds of years. In today’s world, it still remains popular because of the dynamic skill set that it creates and hard work that it demands. Across the world today there are millions of people who train Brazilian Jiu Jitsu, but there is one […]

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BJJ Advice Competition Newbies Our Club

The Living Legend: Rigan Machado

Rigan Machado, 1 of 5 brothers, was born on the 2nd of July 1966 in Rio de Janeiro, Brazil. Today he is an 8th degree red and black belt in Brazilian Jiu Jitsu under Carlos Gracie Jr. Having notable accomplishments under his belt, such as the 1996 & 1997 Weight and Absolute Pan American Championship. […]

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BJJ Advice Fitness Health/Fitness Techniques

6 Side Control Secrets You Wish You Knew

I think side control is severely unused. You might think I’m crazy for saying that, since most BJJ instructors probably spend at least half their time teaching techniques that start or end in side control one way or the other. But almost all of them seem to focus their efforts on how to get to […]

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Newbies

Your BJJ Survival Guide

Brazilian Jiu Jitsu (BJJ) is one of the most awesome martial arts that you’ll ever train, but many people find that it’s also one of the toughest to master.  Unfortunately, many of those people quit before reaching the point where BJJ starts to change their lives for the better. Hopefully, this article will help you to avoid […]