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BJJ Techniques

Aces Technique of the Week: Choke Series

To finish off 2017’s Technique of the Week series we’re going to show you a couple of our “Best of The Best” from the Aces Jiu Jitsu Club technique vault. This episode will cover 3 chokes and 2 armbar attacks from the back position. Here’s what you’ll learn: – My first choke I learned using […]

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BJJ BJJ Advice Techniques

Aces Technique of the Week: The Arm Bar

Welcome to the Technique of the Week! Today I will cover one of the core techniques in BJJ… In fact, this is the move made famous by Royce Gracie that revolutionized the MMA world in a big way… …The Arm Bar In Today’s video you’ll learn: How to properly grip the arm How to lockdown […]

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BJJ BJJ Advice Techniques

7x7s at 7pm Every Friday at Aces Jiu Jitsu Club (The Domain)

I wanted to take a moment and write a quick blog about an Aces Jiu Jitsu Club Friday night tradition. For those that do not know, every Friday night at Aces (The Domain location) we set the clock for 7 rounds at 7 minutes a piece … Pick a partner, roll for 7 minutes, change […]

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BJJ Techniques Video

Aces Technique of the Week – Back Take From the Guard

Welcome to this week’s Technique of the Week – Back Take From the Guard. In this episode Professor Mikal will be teaching you how to take your opponents back from the closed guard. You’ll learn: – How to prevent your opponent from using their hands to stop your technique – A key hip move to ensure […]

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BJJ BJJ Advice Techniques

Aces Technique of the Week | Standing Collar Choke

Check out our TECHNIQUE OF THE WEEK! This one is called the “Standing Collar Choke” and is super effective whether your attacker is wearing a Gi during training OR a jacket now that we are entering fall/winter! That’s right! The Standing Collar Choke works well against hipsters. 😉 #HipsterChokes If you want to learn more […]

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BJJ Judo Seo-Nagi Techniques

Aces Tecnhique of the Week: Seo-Nagi

The Arm-Throw or Seo-Nagi as it’s called in Judo is a HIGHLY effective throw… Especially if your attacker is super aggressive and driving forward – like most attackers do.  Andy GonzalezAndy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his purple belt under Professor Mikal Abdullah. Follow Andy on Twitter at […]

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BJJ BJJ Advice Techniques

Aces Technique of the Week: How To Mount From Side Control

For this week’s Aces Technique of the Week, we will focus on How To Mount From Side Control. Watch the Aces Technique of the Week: How To Mount From Side Control video below! Also, keep a look out for our weekly technique blogs with a featured video. See you on the mats! Andy GonzalezAndy Gonzalez […]

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BJJ BJJ Advice Techniques

Aces Technique of the Week: Kimura from Bottom Side Mount

For this week’s Aces Technique of the Week, we will focus on the Kimura from Bottom Side Mount. Watch the Aces Technique of the Week: Kimura from Bottom Side Mount video below! Also, keep a look out for our weekly technique blogs with a featured video. See you on the mats! Andy GonzalezAndy Gonzalez is […]

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BJJ BJJ Advice Just For Fun Self Defense Techniques

Blocking a Haymaker Punch – Extended Outtakes from The Modern Rogue

I few months ago the awesome guys from The Modern Rogue stopped by for a tutorial from Professor Mikal on how to defend the haymaker punch. The video turned out awesome, but when you are shooting so much footage, there are bound to be some mixups and out-takes. You can see the out-takes in all their glory […]

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BJJ Competition Techniques

There’s Nothing Funny about the Bunny Choke

One of Jiu Jitsu’s weirdest chokes showed up again this weekend! Some people thought the Bunny Choke was just some strange urban legend. Others thought the Bunny Choke was just a fluke. Enter Vance Barksdale who made headlines back in May when he submitted his opponent at Fight To Win Pro 34 with the rarely […]