BJJ BJJ Advice Techniques

7x7s at 7pm Every Friday at Aces Jiu Jitsu Club (The Domain)

I wanted to take a moment and write a quick blog about an Aces Jiu Jitsu Club Friday night tradition. For those that do not know, every Friday night at Aces (The Domain location) we set the clock for 7 rounds at 7 minutes a piece … Pick a partner, roll for 7 minutes, change […]