Welcome to this week’s episode of “Ask A Black Belt”
In this episode of “Ask a Black Belt” Professor Mikal tackles the question…
“Are you for or against Open Mat sessions?”
For anyone who might not know, an open mat is an open training session at which there is no organized instruction.
Watch the video to find out:
- What to avoid when attending open mat
- The most important question to ask your instructor
- How to really raise your game with open mat sessions
Andy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his purple belt under Professor Mikal Abdullah. Follow Andy on Twitter at @GoGoGonzilla
Andy lives in Austin, Texas with his wife Amanda and their 3 beautiful children. Andy is also the father of a Marine who is honorably serving in the United States Marine Corps.