On The Bottom? Break Their Arm.
It can be super scary to have someone on top of you trying to punch you unconcious. One of the best ways to resolve this is to break their arm. You don’t need magic to make this happen…
Just simple mechanics and a little “know-how”. Enter the armbar for self-defense.
Core Steps Found Inside:
✅Get your “C” clamp
✅Grab your “monkey grip”
✅Change your hip angle
✅Wrap your free leg over his head
✅Set your connection, press their head down, and your hips up to break their arm at the elbow
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