BJJ Technique of the Week

Aces Jiu Jitsu Club Technique of the Week | Americana

In this video you get to learn the MOST “PATRIOTIC” of all shoulder locks, THE AMERICANA. Learn the finer details here and then work with a coach on how to pull it off on someone 2x your size! On the Americana, BJJHeroes writes: The Americana lock, also known as the bent armlock, keylock, top wristlock […]