Ask a Blackbelt Video BJJ BJJ Advice

Ask a Black Belt Video Series: BJJ Cardio Tips

Professor Mikal has decided to start a new series where we take questions from students or anyone who has a Jiu Jitsu related question and give you the answer from his black belt perspective. We are going to call this the “Ask a Black Belt Video Series” and we hope you will get some answers to your Jiu Jitsu related questions!

In this second Ask a Black Belt Video, Professor Mikal is asked with a question about how to get better BJJ cardio.

See the full video below!