Professor Mikal has decided to start a new series where we take questions from students or anyone who has a Jiu Jitsu related question and give you the answer from his black belt perspective. We are going to call this the “Ask a Black Belt Video Series” and we hope you will get some answers to your Jiu Jitsu related questions!
In this second Ask a Black Belt Video, Professor Mikal is asked with a question about how to get better BJJ cardio.
See the full video below!
Andy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his purple belt under Professor Mikal Abdullah. Follow Andy on Twitter at @GoGoGonzilla
Andy lives in Austin, Texas with his wife Amanda and their 3 beautiful children. Andy is also the father of a Marine who is honorably serving in the United States Marine Corps.