Defending Against The Most Common Punch…The Haymaker
One of the most important techniques to know in a self-defense situation is what to do…
…if they punch you! Having and training a “canned response” to this common attack is SUPER important to increasing your potential opportunity to walk away successful and safe!
Core Steps Found Inside:
✅Create a “barrier”
✅Grab “the whizzer”
✅Get head control
✅Step and toss them to the ground
✅Maintain crontrol to make you BEST next move
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