Unfortunately bullying is just part of the world we live in. But bullying at school is getting new attention, as researchers find mental health implications in the fact that as many as one-third of students say they have either bullied someone or been the target of bullying. Researchers also consider it important that some 70 […]
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Is Jiu-Jitsu the Best Exercise for Your Health? Raise your hand if you always hated going to the gym and running on a treadmill (or an elliptical machine, or an exercise bike …) for an hour. You’re not alone. And it turns out, hating to do that kind of exercise might actually have been your […]
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Our Favorite BJJ Fight Scenes
We talk a lot about the practical applications of Brazilian jiu-jitsu—using it for self-defense, as part of competitive athletics, or even just keeping yourself physically fit. But in addition to all of those things, BJJ has had a huge influence on the way we experience our art—specifically, in the realm of choreographed fight scenes. Once […]
Kickboxing has become a popular hobby, but is it right for you? Find out by looking at the ten reasons to learn kickboxing in Austin.
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Basic Combinations
If you’ve ever watched a Kickboxing fight, you’ve probably noticed that the fighters rely on a series of punches, kicks, knees, and elbows to attack their opponent. Fortunately, every combination starts with the basics. So, here are a few basic combos that you can arm yourself with.
What are the most awkward things you could say to your training partners in Brazilian jiu-jitsu? The could be creepy, arrogant, , do not snuggle your partner close and then tenderly whisper in their ear any of the following:
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I had never taken a single martial arts class in my entire life. Not even YMCA level stuff. I was always a good athlete. As a child, I grew up playing the typical All-American sports … Football, soccer, baseball. In high school I was a swimmer (shout out to the butterfly stroke) and skateboarder. I […]
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Two days after singing the national anthem at the Floyd Mayweather-Connor McGregor MMA fight, Demi Lovato proudly announced she has personally advanced levels in another type of martial art and combat sport, Brazilian Jiu-Jitsu. “I’m so beyond excited because I just received my blue belt in #brazilianjiujitsu!!!! I fell in love with #BJJover a year ago and have been training several times a […]
At Aces Jiu Jitsu Club we pride ourselves on creating programs that not only empower our students to become unstoppable versions of themselves but also achieve their goals at an accelerate rate. That’s why Professor Mikal created the BBLT (Black Belt Leadership Training) program … to supercharge your Jiu Jitsu training and accelerate your growth […]