Demi Lovato is stepping her game up! For those that don’t know, the pop star took up Brazilian Jiu-Jitsu and is getting more and more confident with her Brazilian jiu-jitsu skills.

If you are on Instagram, you can follow Demi Lovato’s journey as she regularly posts videos of her in action. In the most recent video, the singer hits a slick hip toss before transitioning into a tight bow and arrow choke.

So, who is she hip tossing and choking out? None other than BJJ black belt and world champion Danielle Martin (We know, Martin was letting Lovato work the technique 🙂 ). On Demi Lovato, Martin says, “She’s technical, tough and loves BJJ! …I’m very proud of this amazing woman.”

Check her out in the Instagram video below!

 

Thank you @officialdaniellemartin for letting me kick your butt 😜😝

A post shared by Demi Lovato (@ddlovato) on

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