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Competition MMA UFC Why BJJ

Demian Maia Could Be the Next UFC Champ Without Ever Throwing a Punch

Coming off a big win against a very tough Jorge Masvidal, Demian Maia finds himself in that elite “title shot” conversation. While many fans of the UFC are enamored with the striking and highlight knockouts, Demian Maia’s climb back to the top contender spot is largely due to to his world class Jiu Jitsu game. Andy […]

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Fitness Health/Fitness Newbies Why BJJ

Mirror, Mirror: Shattering Your Negative Self Image

What do you see when you look in the mirror? Of course, your own reflection, but who are you really seeing? Recognizing yourself is more important than just identifying the face that you see in the mirror. It’s about seeing who you REALLY are. For some people, this is not an easy task. Mikal AbdullahProfessor […]

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Family Fitness Health/Fitness Newbies Why BJJ

6 Secrets to Starting the New Year Right

Have you ever made a New Year’s resolution? If you’re like millions of other people today, you’ve probably made at least one New Year’s resolution during your life. As the New Year approaches, many of us have it in our minds to stop some habits and start others. Sometimes that means we stop eating eating […]

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Newbies Why BJJ

4 Unseen Ways BJJ Changed Your Thinking

As you are walking through life, there are few things that are more important than being respected by those around you. Respect comes from your values and how you carry yourself. Have you ever wondered why you started to look at yourself differently since you started studying Brazilian Jiu Jitsu?  Is your head higher, are your […]

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BJJ Advice Competition Newbies Our Club

The Living Legend: Rigan Machado

Rigan Machado, 1 of 5 brothers, was born on the 2nd of July 1966 in Rio de Janeiro, Brazil. Today he is an 8th degree red and black belt in Brazilian Jiu Jitsu under Carlos Gracie Jr. Having notable accomplishments under his belt, such as the 1996 & 1997 Weight and Absolute Pan American Championship. […]

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BJJ Advice Why BJJ

Why Is BJJ So DOMINANT?

The early days of the UFC showed the world the superiority of Grappling-specifically Brazilian Jiu Jitsu- over other fighting styles.  Though any individual fighter can be fallible, the only competitors who are able to succeed in mixed martial arts today are those educated in grappling, in many cases specifically Jiu Jitsu.  What makes jiu jitsu-and […]