BJJ Fitness Opinions

250lb Bodybuilder Takes on 150lb Jiu Jitsu Purple Belt

“You can’t burpee your way out of an armbar” This is something we jokingly say all the time at Aces Jiu Jitsu Club. Crossfitters, Camp Gladiators and body builders should be applauded for choosing a healthy lifestyle. Learning a fight sport certainly isn’t for everyone (Professor Mikal would disagree with me on that one) but […]