BJJ Mental Health

Friend says Jiu Jitsu helped Anthony Bourdain Fight Demons

Anthony Bourdain used to hang around cold New York stairwells first thing in the morning, waiting to score heroin. Then he replaced that with hanging around cold stairwells waiting to start a Jiu Jitsu class. Most of the tributes that have been pouring in for Bourdain, the beloved celebrity chef who took his life aged […]

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Anthony Bourdain Transforms Himself into Chiseled Grappling Machine

Many people know chef, author, and television host Anthony Bourdain as the guy from The Parts Unknown television show. There was a time when the then mid-50 year old sported a soft body as he indulged in life as a foodie. However, now at the age of 61, Anthony Bourdain has transformed himself into a chiseled grappling machine. So […]