“Little” Tony Pacenski sat down with our friends at Jiu Jitsu Times to talk about Rickson Gracie’s teachings, using principles in your jiu-jitsu and the Jiu Jitsu Global Federation. For those that do not know Tony has over 20 years experience in Grappling and BJJ and has been taught by the worlds best, including Grand Master […]
There’s a video circulating the internet right now that you may have seen. In it, a woman from RippedFitness is showing self defense techniques on how to escape an attacker and defend yourself. This video was published by Marie Claire with the purpose of providing women with self defense tips. It has racked up almost […]
According to the Manchester Evening News, Kevin Taylor was out grocery shopping with his wife and children when he heard a woman and her daughter in distress. Andy GonzalezAndy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his BJJ Brown Belt under 2nd Degree Black Belt, Professor Mikal Abdullah. Follow Andy […]
Scott Peters made his living as an NFL offensive lineman. He stood 6-3 and weighed 300 pounds. So too say that being tapped out in his first Jiu Jitsu class by men twice as old and half is weight was a surprise would be an understatement. Andy GonzalezAndy Gonzalez is a coach at Aces […]
UFC President Dana White has always said that if a fighter is considering retirement, they should probably do it. This goes for arguably the greatest fighter to ever step in the octagon, Anderson Silva. Andy GonzalezAndy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his BJJ Brown Belt under 2nd Degree Black […]
In a recent article, Gianni Grippo who writes for our friends at FloGrappling asked how the U.S.A. could become #1 in the world in Jiu-Jitsu. Andy GonzalezAndy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his BJJ Brown Belt under 2nd Degree Black Belt, Professor Mikal Abdullah. Follow Andy on Twitter at @GoGoGonzilla Andy […]